Health Trends

exante’s New and Improved Shake Recipe

Our Shake Mix is loved by many for the deliciously sweet and creamy taste as well as the benefits it provides to you. Our shakes not only deliver a nutritionally complete meal and more than 3 hours of hunger blocking, the advanced vitamin and mineral blend will support you in a multitude of ways. In this article we detail how and why a comprehensive range of vitamins and minerals is crucial to your health and wellbeing and why our shakes are the best option for you.

Lowering your calorie intake to lose weight means reducing the amount you eat, but if you’re not eating a variety of nutrient-rich foods, you could end up missing out on the essentials! Not only is it necessary for us to consume enough protein, and healthy fats whilst dieting, but we also need to make sure we are not missing out on our essential vitamins and minerals!

Vitamins are essential micronutrients

Unlike macronutrients (carbohydrates, fats and protein), vitamins and minerals are nutrients we need in very small amounts to keep our bodies healthy and happy, hence the name ‘micronutrients’.

26 Vitamins and Minerals

All exante meal replacement shakes proudly contain 26 vitamins and minerals. Each shake provides at least 25% of your daily requirement of nutrients. This means if you’re on either the exante Trim or exante Maintain plans consuming 2 exante shakes a day, you will be receiving at least half of your Recommended Dietary Intake from those shakes alone.

What 26 vitamins and minerals do all exante meal replacements contain?

Vitamin D, Calcium, Iron, Potassium, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Phosphorus, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Choline

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Do exante shakes contain vitamins to support your immune system?

Yes! All exante meal replacements contain vitamins A, B6, B12, C and D. These vitamins all contribute to the normal function of the immune system so it’s important you reach your daily requirements of these to help fight off infections.

Do exante shakes contain vitamins that reduce tiredness?

Yes! B12 contributes to the reduction of tiredness and fatigue. Luckily for you, all exante meal replacements are excellent sources of these to help you feel energised whilst on your diet plan.

Do exante shakes contain vitamins that support metabolism? 

Yes! Vitamins B6, B12 and Biotin in exante meal replacements all contribute to normal energy-yielding metabolism. Consuming 2 exante meal replacements provide around 50% of your RDI of these vitamins.

Do exante shakes contain vitamins to help your eyes?

Yes! All exante meal replacements contain Vitamin A which supports the maintenance of normal vision and so definitely not one to be missed.

Do exante meal replacements contain vitamins that supports hair, and skin?

Yes! All exante meal replacements are high in biotin which is a B vitamin that contributes to the maintenance of normal hair, and skin.

Do exante meal replacements contain vitamins that support your teeth?

Yes! Our meal replacements contain added Vitamin C and D for your teeth; Vitamin C contributes to normal collagen formation for the normal function of teeth, and Vitamin D contributes to the maintenance of normal teeth.

Your newfound love for vitamins

Losing weight can be tough but exante meal replacements provide all you need for every step of the way. Our meal replacements ensure you’re getting a meal’s worth of vitamins and minerals with every portion, making it simple and convenient for you! Every order delivered straight to your door!



Molly Walsh

Molly Walsh

Writer and expert

Molly graduated from the London School of Economics in 2019. In her spare time you can probably find her golfing or trying to be inventive in the kitchen.


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