Join Our FREE 15 Day Weight Loss Challenge Today!

2017-08-02 12:00:24By Hannah Scragg


#WednesdayWorkout Complete Guide To Kettlebells For Women

2017-07-19 11:00:21By Hannah Scragg


#WednesdayWorkout How Water Aerobics Just Got Trendy

2017-07-11 12:00:56By Hannah Scragg


#MondayMotivation Why Swimming Can Burn More Calories Than You Think

2017-07-10 17:04:30By Hannah Scragg


#WednesdayWorkout Here’s How To Tone Up Without Leaving The House

2017-05-17 17:00:55By Hannah Scragg


Resistance Band Exercises To Stimulate Faster Weight Loss

2017-04-27 18:17:45By Hannah Scragg


5 Fitness Workouts For Those Who Hate The Gym

Take a look at our top 5 fitness workouts for all the gym-haters out there...

2017-01-27 14:15:07By Lotty Cairns


How To Reach 10,000 Steps Every Day

Step up your step count and lose lbs.

2016-10-12 15:10:11By Lotty Cairns


5 Smart Ways To Squeeze Exercise Into Your Day

Just 20 minutes of exercise a day has been proven to make a difference to your health, weight loss and mood. Here at Exante, we’ve thought up 5 Smart Ways To Squeeze Exercise Into Your Day. Try these at home, or at work.

2016-07-08 17:24:14By Sophie Angell


7 Outdoor Exercises You Can Do Without Spending a Penny

Summer has arrived here at Exante so save your pennies and get fit in the sunshine with our 7 Outdoor Exercises you can do for completely free!

2016-06-23 14:23:39By Sophie Angell