Do St Patrick’s Day the Healthy Way with our Shamrock Smoothie

How are you celebrating St Patrick’s Day this year? Usually, this special day calls for an alcohol-fueled celebration; but, if you’re trying to make healthier choices, you may want to take a step back from the partying and have a restful St Patrick’s Day 2022. For anyone looking to give their body a boost from the inside out, we’ve got our nutritious Shamrock Smoothie recipe- perfect for an extra Zen Irish celebration! Still want to join in on the celebrations but don’t want a hangover? Check out our mocktail recipes for a low-calorie, zero alcohol alternative. 

But first, what is St Patrick’s Day?

We all celebrate it every year, but do you really know what St Patrick’s Day is? Well, for anyone who doesn’t know already, St Patrick’s Day is a day of celebration for the patron saint of Ireland, St Patrick. These days, we tend to celebrate Irish culture on this special day, enjoying eating, drinking, dancing and more! 

Shamrock Smoothie Recipe

If you don’t want to indulge and join in with the annual celebrations and partying, we’ve got a great alternative for you- our Shamrock Smoothie! Made with our tasty Vanilla shake and a bunch of nutritious fresh ingredients, this is the ultimate smoothie for anyone wanting to switch out an afternoon of partying for a feel-good recharge. 

St Patrick's Day Shamrock |Smoothie

Our Shamrock Shake is not only nutritious, it’s delicious too. Ready to see how we made it?  

  • 1 scoop exante Vanilla Shake 
  • 1 apple, chopped 
  • 2 cups spinach 
  • 1 tbsp nut butter 
  • 1 cup milk of your choice 
How to make the Shamrock Smoothie:

St Patrick's Day Shamrock Shake

To create this nutritious smoothie, all you need to do is mix the ingredients into a blender until smooth & pour into your favorite glass with ice. That’s all, it’s now time to enjoy your healthy, refreshing juice! 

Don’t feel like drinking this St Patrick’s Day but still want to join the party?

Don’t worry, we’ve got you covered with our easy-to-make mocktails, the perfect alternative to your favorite cocktails!  

Peach & Mango Sunrise Mocktail  

St Patrick's Day Peach Mango Sunrise Mocktail A fresh and fruity mocktail, perfect for all year round! 

  • 3/4 cup soda water
  • 1 stick Peach & Mango BOOST
  • 1/2 tbsp grenadine
  • Pour your Peach & Mango BOOST stick pack into a glass 
  • Add your soda water and grenadine, stir
  • Add crushed ice and a slice of orange, enjoy!
Peach & Raspberry Mule

Sophisticated and fruity, you won’t want to miss out on this mocktail!


• 1 stick Peach & Raspberry BOOST
• 1/3 cup sugar free ginger beer

  • Pour your BOOST sachet into a glass 
  • Top with ginger beer 
  • Add raspberries and one cube of ice

We hope our alcohol-alternative recipes are a super solution for your upcoming celebrations for St Patrick’s Day. Remember, we love to see what amazing creations you come up with so don’t forget to tag us in all your Patrick’s Day partying on Instagram! Want to see how we’re celebrating? Check out our official TikTok page to see regular updates as well as juicy behind-the-scenes from exante HQ.  

Happy St Patrick’s Day! 


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Amelia Dunn

Amelia Dunn

Writer and expert

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